Truth About Mike Geary’s Truth About Abs:
If you are like me you would love to be rocking rock a six pack next time you take your shirt off at the beach. Sure, it may sound shallow but the truth of the matter is that girls drool over a ripped abdominal area and quite frankly are disgusted by a big fat gut. That is the honest truth and if any girl tells you that it isn’t true then she is lying through her teeth! You and I both know that looking and feeling good has many benefits, and they don’t all revolve around being more attractive. It also plays a major role in your health. Do you think highly defined abs or a beer gut is healthier for you? The Mike Geary Truth About Abs system is one of the hottest ab programs available.
The Truth About Abs program is a PDF eBook that is delivered to you electronically, with a cost of $39.95 and offers an unconditional 60 day money back guarantee! There is also a 21 day “try before you buy” option with a cost of only $4.95 to cover the processing. Then, if you decide to keep the system you will be billed the remainder $35 after 21 days. This truly is a risk free option!
So, who exactly is Mike Geary?
Mike is a fitness professional that trains clients, as well as contributes to several of the most popular fitness publications. He also runs his own websites that have attracted quite a following due to his expertise in not only fat melting expertise programs, but in high performance nutrition as well.
The Mike Geary Truth About Abs is a program that focuses on the most desirable body part that we all want to perfect: ABS! The eBook is over 140 pages of information needed to achieve the perfect 6 pack. This is one of the most popular abdominal programs on the market, and it has been for several years due to the detailed information not only with the actual workouts, but in regards to the diet as well. You need both components to be working together in order to get the perfect set of abs.
They say abs are made by 10% gym work and 90% diet, and the Mike Geary Truth About Abs enforces that statement and suggests:
· Nutrition isn’t a “one size fits all” solution – every person needs a program based on his or her body type and current fitness level and goals.
· Avoid processed foods and make an attempt to eat clean, meaning organics foods without pesticides and unnatural sweeteners or colors.
· Put the emphasis on maintaining the healthy diet that is created. Falling off the diet is a sure way to prevent optimal abdominal development.
Mike Geary includes very detailed meal plan information, with over 70 meal plan combinations that are proven to be effective in helping to sculpt rock solid abs! It does a great way of explaining how the combination of certain food groups work together to assist in the development of your abs as well as helping to remove stubborn belly fat!
How does the actual ab workouts compare?
Well, Mike Geary is a certified fitness trainer, so obviously he knows what it takes to put together an effective workout targeting the abs. Everything is laid out in a very easy to understand format along with detailed pictures showing you how each exercise is performed. There are over a dozen laser targeted ab exercises to help you get your mid section in amazing shape. There are also general workout routines included in the program to help you get a full body workout.
There were SEVERAL things I liked about the Mike Geary Truth About Abs system:
1. This ab workout can be done anywhere: home or office, and of course at the gym. This makes it very versatile and possible to get in a quick ab workout anywhere you may happen to be.
2. This program has been around for over 5 years and continues to be the top ranked ab program. This speaks volumes about the effectiveness!
3. Mike Geary is a certified expert, so this isn’t just some fitness fanatic putting his point of view into a book. This is coming from a certified personal trainer!
4. The eBook is unisex – the same workouts work for both men and women, and the workouts are very detailed and easy to follow with pictures and full explanations.
5. The writing style makes it easy for anyone to understand it. There are no fancy health terms to figure out. It flows very well from start to finish.
The ONLY complaint I had about the Mike Geary Truth About Abs system was the overall look of the book. I know this has NOTHING to do with the actual product or the results it will generate, but the book is a little outdated in the graphics department. This is mainly due to the fact that this was created over 5 years ago. Not a big deal at all, I just like flashy graphics!
What is really great about the workout is the fact that you don’t have to live at the gym. The workouts range from 30 – 50 minutes, and only 3 – 4 days a week. I think that anyone can find time to fit this kind of routine into his or her schedule.
I laid out a complete workout and diet plan on paper (I do better when I have something visual to look at daily) and followed it strictly for a 90 day period. I began to notice changes almost immediately! Not only was I seeing my mid section tighten and tone up, but also I felt my energy levels were much higher. I didn’t need those pre workout supplements any longer, as I felt great as a result of eating correctly! At the end of the 90 days my abs looked unreal and I find myself ripping my shirt off any time I can to proudly show them off! If you want the best looking abs then use the Mike Geary Truth About Abs system, and you too can be getting all of the attention and looks! The hard work is well worth it, and it is a very rewarding feeling!
Conclusion :
At the end of the 90 days my abs looked unreal and I find myself ripping my shirt off any time I can to proudly show them off! If you want the best looking abs then use the Mike Geary Truth About Abs system, and you too can be getting all of the attention and looks! The hard work is well worth it, and it is a very rewarding feeling!
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